Who, in your opinion, has the best legs in the world? We are very spoiled in the ballroom; looking at fabulous feet and legs all the time, sometimes even perhaps taking their beauty for granted. Enviable, mesmerizing, transcending technique yet built on technique, they are exquisite tools of the trade, and something aspiring dancers can work to achieve. Full Story | 4 Photos
Building Stamina and Endurance for Competition
How many times have you made it to the end of a dance or a round, only to find your legs, your lungs, or your mental energy failing you? This is such a common occurrence, even among higher-level dancers that you would think it were unpreventable. That is simply not true! In a day when the level of dancing has risen so high, and dancers spend so much time, money and energy on lessons, costumes, travel and entries, to neglect your fitness training is folly. Full Story